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How to Overcome Dental Fear — Tips from Ria Family Dental

by | Sep 17, 2021 | Dental Fear

Does the thought of going to the dentist send cold shivers down your spine?

Do you avoid dental treatment until the last possible moment?

Dental fear is a condition that manifests in many ways and is experienced to different extents. It causes people to become sleepless before their dental appointment, feel uneasy while waiting for their turn, or completely avoid going to the dentist.

People with dental anxiety risk their oral and overall health by delaying and skipping a visit to the dentist. While there are many things that a person can do to cope with fear, there is just as much that your dentist can do to help ease the patients’ anxiety.

Common Dental Fears

People frequently believe that dental phobia stems from the dread of needles or the drill.

While you may be afraid of these things, you may also be concerned about other issues, like as follows:

  • being humiliated or told off
  • not having control
  • fear of not getting numb
  • choking or gagging
  • fear of allergic reactions
  • fear of unnecessary treatment
  • not being able to cope with the news of what needs to be done

For more information and possible solutions, visit us at Ria Family Dental.

Tips for Overcoming Dental Fear

Whether you’re ready to conquer your fear or getting ready to see the dentist, the following tips can help you stay calm during your dental appointment:

  1. Visit your dentist at a less busy time of day, such as morning. There will be fewer people and lesser equipment making noises that could trigger your fear.
  2. Wear noise-cancelling headphones or earbuds. Listen to music to help you relax.
  3. Ask a friend or loved one to accompany you during your dental appointment.
  4. Practise deep breathing and other meditation techniques to relax your nerves.

Above everything else, know that it’s alright if you need to take a break at any point during your dental visit. It is also helpful to set a “signal” with your dentist, so they know when to stop.

You can either continue with your visit when you’re ready or return on another day when you feel better.

Beat your Dental Fear with your Trusted Yeronga Dentist

When it comes to dental fear and anxiety, your friendly Yeronga dentist can help you deal with your concerns by giving the best solution you ever need.

Your dental care partners at Ria Family Dental aim to offer you a comfortable and pain-free dental experience whenever you visit us.

We offer comprehensive care for your short and long-term dental care needs.

We provide an honest, judgment-free environment where we practice convenient, comfortable, and conservative care designed to maximise your oral health and smile!

Our dental clinic is at 451 Fairfield Rd. Yeronga Station, where bus stops are nearby. For your convenience, we provide storefront parking and offer early evening hours on most weeknights.

Call us on 0451 359 356 or request your appointment online.

We are located at 451 Fairfield Rd in Yeronga.

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