How Is Oral And Mental Health Connected?
Several facets of your health are often intertwined, so taking care of your health needs a holistic approach.
Your mouth, body, and mind have a potentially significant impact on one another, which is why it is essential to look for your overall health.
Connection of Oral and Mental Health
There is a cyclical link between overall health and mental health.
According to research, patients with mental health concerns are less likely to take good care of their physical health.
Some mental illnesses can also cause oral health problems.
Poor dental health can worsen mental disorders, and good oral health can improve mental and general wellness.
Mental diseases can contribute to poor oral health in the following ways:
- Neglecting oral hygiene can lead to poor dental hygiene, gum disease, and tooth decay.
- Abuse of alcohol, cigarettes and other drugs are more common, leading to tooth erosion and decay.
- Eating disorders resulting in dietary deficiencies that affect the teeth and purging practices can damage tooth enamel.
- Forceful brushing is a common symptom of bipolar affective disorder, and it can harm gums and cause tooth abrasion, mucosal lacerations, or gingival lacerations.
- Dental anxiety is suffered by many people; as a result, they stop going to the dentist regularly. Oral health suffers as a result of infrequent dental checkups.
- Pain sensitivity can be increased by depression and anxiety. This might cause you to be afraid of going to the dentist.
- Dry mouth and risk of oral bacterial infections might be the side effects of antipsychotic, antidepressant, and mood stabilizer medicines.
What are the effects of inadequate oral hygiene?
Here’s what you may face if you neglect oral hygiene:
- Dental erosion
- Tooth decay
- Gum disease
- Dry mouth
- Yellowing, rotting or tooth lost
- Bad breath
- Mouth ulcers
Preventive Care for Oral and Mental Health
Nonetheless, there are several options available to you every day from the comfort of your own home to help you maintain your dental and mental health.
Here are some options you may do at home to avoid any harmful consequences:
- Brush and floss daily.
- Cut back on sugary foods and drinks.
- Reduce or quit alcohol consumption.
- Stop smoking.
- Visit your Yeronga dentist regularly.
You may strengthen your mental health and well-being by taking active measures such as:
- Get some fresh air.
- Stay in the present.
- Connect with other people.
- Exercise regularly.
- See your doctor if you are experiencing mental health issues.
Excellent diet, regular physical activity, and good oral hygiene habits can all assist in
preventing dental problems as well as mental health problems.
Oral Health Care in Yeronga
Oral and mental health are inextricably linked. That’s why it is critical to maintaining excellent dental health for various reasons.
This not only lowers your chances of acquiring more health issues, but it also enhances your self-esteem and general enjoyment!
Ria Family Dental provides you comprehensive care that addresses your short and long-term dental care needs and promises to give an honest, judgment-free environment where it all comes down to excellent care.
Teeth Whitening Promotions
$250 take-home kit consists of 3 tubes of zoom bleaching gel, upper and lower treys and a tube of tooth mousse.
You can also visit us at 451 Fairfield Rd in Yeronga.